


Fabi Pereira
Services
Nutrition
Book
Initial Consultation - Beyond the Diet: A Full-Scope Wellness Consultation
. Duration:1 hr 30 mins··. Price:$180
During our 90-minute consultation, we’ll dive deep into your health history, lifestyle, and specific goals. This time allows us to have a thorough discussion about your needs, whether it's related to nutrition, naturopathy, or overall wellness. Together, we’ll create a personalized plan that aligns with your goals and helps you move toward a healthier, more balanced life.
I’ll take time to listen, answer your questions, and provide guidance, including dietary recommendations, lifestyle adjustments, and holistic approaches tailored to you. By the end of the session, you'll leave with clear, actionable steps to improve your health and well-being.
I look forward to working with you on your transformative journey!
I’ll take time to listen, answer your questions, and provide guidance, including dietary recommendations, lifestyle adjustments, and holistic approaches tailored to you. By the end of the session, you'll leave with clear, actionable steps to improve your health and well-being.
I look forward to working with you on your transformative journey!
Let’s have a chat over a virtual cup of tea! This 15-minute consultation is an opportunity for us to connect, discuss your health goals, and explore how I can support you on your wellness journey. Whether you’re seeking advice on nutrition, naturopathy, or overall well-being, this is a relaxed and no-pressure conversation to see how we can work together to achieve your health goals. I look forward to speaking with you!
In our 60-minute consultation, we’ll take a focused, yet comprehensive approach to understand your health history, lifestyle, and specific goals. This session is designed to provide you with a personalized diet plan, using the principles of nutrition and naturopathy to support your well-being.
We'll explore your current eating habits, preferences, and routine to create practical, tailored recommendations that align with your health goals. You'll leave with a clear, supportive plan — and all your questions answered along the way.
By the end of our session, you'll have actionable steps and clear insights to help you move forward on your path to better health. I’m excited to support you in this journey!
We'll explore your current eating habits, preferences, and routine to create practical, tailored recommendations that align with your health goals. You'll leave with a clear, supportive plan — and all your questions answered along the way.
By the end of our session, you'll have actionable steps and clear insights to help you move forward on your path to better health. I’m excited to support you in this journey!
In our 60-minute follow-up consultation, we’ll review your progress, discuss any challenges, and refine your plan to ensure it aligns with your evolving needs. This session is an opportunity to assess what’s working, adjust recommendations as needed, and provide further guidance on nutrition, naturopathy, and overall well-being.
We’ll dive deeper into key areas of your lifestyle, explore any new concerns, and fine-tune your approach to help you stay on track. By the end of our session, you'll have updated, actionable steps to keep progressing toward your health goals.
I’m here to support you every step of the way!
We’ll dive deeper into key areas of your lifestyle, explore any new concerns, and fine-tune your approach to help you stay on track. By the end of our session, you'll have updated, actionable steps to keep progressing toward your health goals.
I’m here to support you every step of the way!
Yoga
In our 60-minute yoga class, we’ll focus on creating balance, strength, and flexibility in both body and mind. Each class is designed to be accessible and nurturing, with a flow that suits all levels. We will begin with grounding breathwork, followed by a series of poses that help release tension, build endurance, and promote relaxation.
Throughout the session, I’ll guide you to connect more deeply with your body, bringing mindfulness to each movement. Whether you’re looking to reduce stress, increase flexibility, or simply find a sense of calm, this class will leave you feeling refreshed and centered.
I look forward to sharing this peaceful practice with you!
Throughout the session, I’ll guide you to connect more deeply with your body, bringing mindfulness to each movement. Whether you’re looking to reduce stress, increase flexibility, or simply find a sense of calm, this class will leave you feeling refreshed and centered.
I look forward to sharing this peaceful practice with you!
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